Counselling for individuals and couples using evidence-based approaches.

Individual therapy

I work with clients experiencing a variety of difficulties including depression, anxiety & stress, trauma, life transitions, grief, relationship stress, or simply feeling "stuck" in life. Many clients come with a combination of issues or perhaps a vague sense that something in their life isn't quite right. After getting to know you, I tailor my approach to fit your unique needs and goals for therapy. Read more about my approach and therapy style.

Rates*: $120 (GST included) per 50-minute session, or $180 per 1.5-hour session

*Sliding scale fees available on a limited basis

Couples Therapy

I have specialized training in the Gottman Method couples therapy, and my approach for couples combines the Gottman Method along with the attachment-based Emotion-Focused Therapy. Both approaches offer hope to couples who are struggling and want to get their relationship back on track, increase intimacy, improve communication, or learn to better attend to one another's needs.

Rates*: $120 (GST included) per 50-minute session, or $180 (GST included) per 1.5 hour session

*Sliding scale fees available on a limited basis

fees and payment

Fees are set in accordance with the British Columbia Association of Clinical Counsellors (BCACC) fee schedule.

Payment is due on the date of your appointment and may be made by cash, e-transfer, Interac, or credit card. A receipt will be provided for all services.

A limited number of sliding scale fee spots are available for those whose finances limit access to counselling services.

Insurance coverage

Counselling with a Registered Clinical Counsellor (RCC) or a Canadian Certified Counsellor (CCC) is covered under many extended health benefit plans -- please check with your insurance provider or with your human resources representative at your workplace. At each appointment, you will receive a receipt with all information necessary to submit to your insurance provider for reimbursement. 

I am also registered with the Crime Victims Assistance Program (CVAP) and am able to accept clients approved for funding through CVAP.

I'd love to hear from you. 

To set up an appointment or to discuss whether counselling is the right option for you, please send me a message using the contact form. You may also book online